I finally found my word for 2010 - Transformation
I want to transform myself back in to the "Healthy Me". I want to do this for myself.
Jamie and I have been discussing this for a few weeks now. We decided (with a little pushing) that I will join back up at the gym with him. This way, we can work out together and make each other accountable.
We've been looking at different trainings, worksheets to use and I've been looking through my menus and nutrition books.
Today I found Bill Philip's Transformation Challenge 2010. This is something that Jamie and I are thinking we would like to do too. More tools and information to help us along the way - what a great idea!
Looking forward to my transformation.
AMBER-JAMIE-MAKENA The most wasted of all days is one without laughter. -e.e. cummings
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